In my previous tutorial, "A Video to Animation Workflow for Character Animator," I took a video clip and, through ManyCam, created animation and lip sync in Character Animator. In this tutorial, I take just video through ManyCam for creating animation, and get the audio from the video clip using Adobe Media Encoder, import that audio into Character Animator, and use the "compute lip sync from scene audio" feature to create lip sync.
More info on my Creative COW blog.
You can download the puppet for the Character Animator video above here:
https://helpx.adobe.com/after-effects/how-to/adobe-character-animator.html